Brain is the most important part of our body. All our body is being commanded by our brain. The various neural networks of our brain enable a lot of various functions.
The connections of neurons is commendable. One needs to put efforts for the good overall quality of our brain. Cognitive exercises may help in maintaining the health of our brain.
Jatamansi is a very important plant in ayurveda. It is considered a very vital one and has various benefits. Some of the benefits of this plant are that it’s a rich source of anti-inflammatory actions and antioxidants rich properties. It is good for brain health too.
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It is also known as tapaswini. It is a herbaceous and dwarf plant. It is readily available in tablets, capsules. One can read the following sections for getting more detailed information of this plant.
Uses Jatamansi
Jatamansi is widely used . It has many uses. Few of the main uses of this plant are shared in this section. Uses of jatamansi are as follows-
- It is good for the brain.
- It is good for hair growth.
- It has anti-aging properties.
- It has wound healing properties.
- It improves memory.
- It is rich in antifungal properties.
- It is known for treating anxiety issues.
- It helps in calming down the brain.
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These were few of the main uses of jatamansi. Jatamansi can be used for its antifungal, antioxidant, and memory improving properties.
How to consume jatamansi?
One can consume jatamansi in various ways. Let us talk about it in this section.
- One can consume powder of jatamansi as per the recommendation after meals. Take note of the proper dosage.
- One needs to consume it with lukewarm water.
- Jatamansi oil can be applied on hairs for better hairs.
- Jatamansi tea is also available in the market.
- One can use it on the face too as a face pack.
In all these ways one can use jatamansi. Take note of all the processes and use jatamansi properly.
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Consider using it in an appropriate manner to avoid complications. Consult a doctor if someone finds that it is affecting their health in any wrong manner.
Jatamansi Cost in India
Jatamansi is available in various products and one can use it in a varied range of items. It can be used in capsules and can be used in the form of tablets too.
Oils are also available made up of jatamansi. The price range of jatamansi in India can vary according to the products and their variations.
- Jatamansi hair growth oil can be bought online ranging from Rs 700 to 900.
- Jatamansi can be bought in the form of powder at Rs 250.
- Hair cleanser of jatamansi is available at the range of Rs 1,200.
- Root of jatamansi is available online at Rs 250.
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One can check various sites and can check various discount offers for getting jatamansi and its products in India.
Benefits and Side-effects of Jatamansi
Benefits
Let us talk about various benefits of jatamansi in this section along with side effects. The benefits of jatamansi are as follows-
- Jatamansi helps to provide a sound sleep.
- Jatamansi along with coconut oil can be used for reducing wrinkles.
- Jatamansi is good for improving memory.
- Jatamansi is also used for treating epilepsy disorder.
- Jatamansi can be applied on skin for anti-inflammatory effects.
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All these were benefits of jatamansi and one can select the type of product in which one wants to use this. The product can be powder, capsule or tablets.
One can choose accordingly and according to the need. The potential side effects of jatamansi are as follows.
Side Effects
Side effects of jatamansi are shared in this section and are as follows. Side effects are-
- Overdose may be harmful for the consumer.
- Overdose may cause nausea.
- Loose stool can also be a side effect of consuming jatamansi.
- Vomiting may be caused due to jatamansi overuse.
Thus one should not consume jatamansi in excess. Required amount of dosage is to be taken to avoid side effects. Although if any other side effect appears then one needs to consult a doctor immediately.
Substitute to Jatamansi
Jatamansi is known for all the properties that we discussed earlier. Substitute of jatamansi is bhootkeshi. It is similar in the anatomy l and morphology of jatamansi.
The roots of bhootkeshi are used and they act as an alternative for jatamansi. One needs to know what specific features they want in the plant, after that they should use one.
Safety Advice for Jatamansi
Safety advice for jatamansi is discussed in this section. Let us talk about it. One should be aware of the safety advice so that any complications can be avoided.
Take care of the following points-
- Avoid overusing jatamansi.
- Avoid using it in pregnancy.
- Allergic person should be avoided to consume this.
- Avoid using or consult a doctor if frequent urination occurs.
- Dosage should be taken care of.
- Do a patch test before applying on your face.
- Note the label of the product.
One should take care of all these safety advice while consuming jatamansi.
Fact Box : Jatamansi
- Brand Name: Jatamansi.
- Active ingredients: Rich in antioxidant and anti-inflammatory properties. ALL These are known for their great benefits. Known for having components which promote heart health.
- Uses: It is used in treating anxiety,stress, disturbed sleep, reducing hair loss and reducing other brain problems. Good for reducing wrinkles too.
- Dosage: As prescribed by the doctor. Avoid overdose of jatamansi. Use it safely.
- Safety: Take it as recommended. Avoid consuming high dosage of jatamansi. Overusing may result in loose stool, nausea or vomiting. Consult your doctor if side effects take longer to improve.
- Availability: jatamansi is available over the counter in most stores. Can be taken in powder , capsule or tablets.
- Price: Depending on the location and the provider, prices might change.
- Manufacturer: It is manufactured by various companies and brands. It can be checked online.
