Monsoon is a season that brings relief during summers. The rain drops help in coping …
Food
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FoodFruits & Vegetables
Is Mango Lassi Good For Weight Loss? Know This Before Trying
by Anjita Yadavby Anjita YadavLassi is a very famous Indian drink that is composed of yoghurt and is present …
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Food
Plant-Powered Nutrition: Exploring the Top Vegetarian Protein Sources
by Anjita Yadavby Anjita YadavIn the universe of nutrition, protein is often a star player recognized for its indispensable …
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Fruits and vegetables are one of the main components of a diet. One should have …
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The requirements of the body like food and water are to be met with proper …
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Food
Nature’s Hot Dish: A culinary Journey Through Seasonal Food Items
by Anjita Yadavby Anjita YadavSeasonal foods change throughout the year and offer a variety of flavors, textures, and nutritional …
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Carom seeds or ajwain is a good hub of many benefits. Carom seeds are something …
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FoodSupplements
What is biotin? Its benefits, side effects, uses and sources
by Anjita Yadavby Anjita YadavOne of the most important micronutrients for maintaining a healthy neurological system and producing energy …
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Human body is really a complex structure. Each and every part of our body contributes …
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Oats are amazing and delicious . They are packed with nutrients and people enjoy having …
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